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2025-08-13T03:00:54+02:00
Publié depuis Eklablog
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I recently changed my diet, I am eating a lot more now because I started my bulking process. Summer is almost over and I am ready for the fall. I want to gain more muscle because my cut took a huge toll on me. There were days I ate 1 meal! I would get headaches ! I don’t think it was healthy at times. Because I started increasing my protein intake I feel a little groggy. My work out yesterday was tough! My body is slowly adjusting to the amount of protein I am eating. I make it a mission to eat 3 meals a day and each meal has to be at least 25 grams of protein but my lunch has to be at least 35 grams of protein.
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